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- general (3)
- kitchen tools (1)
- raw food (2)
- recipes (3)
- salads (2)
- snacks (1)
- vegetarian (1)
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Category Posts List
general 3
kitchen tools 1
raw food 2
recipes 3
salads 2
snacks 1
vegetarian 1
Archives
Author Archives: Dr Michael St
The Beauty of Antioxidants
Antioxidants are an interesting group of essential components of our diet, and this is predominantly true for raw food. Raw dark chocolate contains one of the highest levels of antioxidants per serving – more than blueberries, for instance. A bit … Continue reading
Posted in general
Tagged anthocyanin, antioxidants, beauty, carotene, chocolate, colors, lycopene, polyphenols, raw, raw cocoa
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Food Processor
Our ‘old’ food processor, a no-name product from a discount chain, was never really brilliant, and is on the edge of giving up, so I ordered a brand new ‘Jamie Oliver DO250D34 750 Watts Food Processor’ through amazon.co.uk. It arrived … Continue reading
Posted in kitchen tools
Tagged blend, essential tools, food blender, food processor, grate, kitchen machine, powertool, slice
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Food Preparation 1 – Slicing
The way how food is prepared and presented, plays a large role in how much it is enjoyed; which is particularly true for raw food. The first basic method is slicing. The vegetables are washed, peeled if neccessary, and then … Continue reading