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Tag Archives: antioxidants
The Beauty of Antioxidants
Antioxidants are an interesting group of essential components of our diet, and this is predominantly true for raw food. Raw dark chocolate contains one of the highest levels of antioxidants per serving – more than blueberries, for instance. A bit … Continue reading
Posted in general
Tagged anthocyanin, antioxidants, beauty, carotene, chocolate, colors, lycopene, polyphenols, raw, raw cocoa
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Raw Coleslaw with Red Cabbage
‘Raw Food is the Ultimate Fast Food‘ – this coleslaw is prepared in less than 10 minutes. Ingedients: 1 cup shredded red cabbage; 1 large carrot, grated; 1 medium parsnip, grated; 1 clove of garlic, finely chopped; 1 red chili … Continue reading
Posted in raw food, recipes, salads
Tagged antioxidants, carotene, carrots, chili pepper, fibres, garlic, hemp oil, Himalayan Pink salt, parsnip, red cabbage, sunflower seeds, unsaturated fatty acids, zing
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